Long pepper also known as Pippali :
Pippali is a very diverse essential in the world of Ayurvedic medicine. The name itself means “to drink and digest” revealing one of its main benefits of increasing the digestion and burning toxins. As an herb or a culinary spice, Pippali is commonly used to treat a wide range of disorders from cough, cold, congestion to digestive issues, reproductive issues and even mental imbalances.
Pippali can be a great herbal option any
time of year, however, due to its powerful lung rejuvenation properties
it is an exceptionally amazing herb to take during the Spring season. Although
Springtime possesses many beautiful aspects, this season is also well
known for irritating allergies, congestion, colds and cough. Ayurveda states that the Spring is the main time of year for Kapha dosha, and therefore Kapha imbalances such as the ones just mentioned will flourish. Adding Pippali to your Springtime seasonal routine will be a great addition to ward away the common issues that this season brings.
Pippali is known as a “tridoshic” herb, as it is suitable for all body-types. Unlike its close relative, black pepper (maricha), Pippali can even be used in moderation for Pitta types due to its cooling post-digestive effect (vipak). Therefore, Pippali can be a safe and effective option for most digestive disorders, even when Pitta (fire/heat) is increased in the body. Please note that this is a very potent herb and should only be used in small dosages, although Kapha types can typically get away with taking a bit of a larger amount.
source : http://svasthaayurveda.com/pippali-indian-long-pepper-and-its-powerful-health-benefits/
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